A classic Mojito is loved for its crisp, refreshing flavor—but traditional versions often contain added sugar. The good news? You don’t have to give up this iconic cocktail to stay low carb. With smart ingredient swaps, you can enjoy delicious low-carb Mojitos that are light, flavorful, and guilt-free.
Whether you’re following a keto lifestyle, cutting back on sugar, or simply looking for a healthier cocktail, these recipes deliver all the mint-lime refreshment without the carbs.
Classic Low Carb Mojito (Keto-Friendly)
Net carbs: ~2–3g per serving
Ingredients
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10 fresh mint leaves
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1/2 fresh lime, cut into wedges
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1–2 teaspoons powdered erythritol or monk fruit sweetener
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1 1/2 oz white rum
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Ice cubes
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Club soda or sparkling water
Instructions
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Add mint leaves and lime wedges to a tall glass.
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Gently muddle to release the mint oils and lime juice (don’t over-muddle).
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Add sweetener and stir until dissolved.
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Fill the glass with ice.
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Pour in white rum and top with club soda.
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Stir gently and garnish with mint and a lime wheel.
Why it works: Zero-calorie sweeteners replace sugar while keeping the drink bright and refreshing.
Low Carb Strawberry Mojito
Net carbs: ~3–4g
Ingredients
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2–3 fresh strawberries, sliced
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10 mint leaves
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1/2 lime, cut into wedges
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1 teaspoon monk fruit sweetener
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1 1/2 oz white rum
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Ice cubes
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Sparkling water
Instructions
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Muddle strawberries, mint, and lime in a glass.
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Add sweetener and ice.
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Pour in rum and top with sparkling water.
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Stir gently and garnish with a strawberry slice.
Pro tip: Use fewer strawberries to keep carbs ultra-low while still adding natural flavor.
Cucumber Mint Low Carb Mojito
Net carbs: ~2g
Ingredients
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4 cucumber slices
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10 mint leaves
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1/2 lime, juiced
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1 teaspoon erythritol
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1 1/2 oz white rum
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Ice cubes
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Club soda
Instructions
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Muddle cucumber, mint, lime juice, and sweetener.
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Fill with ice and add rum.
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Top with club soda and stir lightly.
Flavor profile: Ultra-refreshing, crisp, and perfect for hot weather.
Coconut Lime Low Carb Mojito
Net carbs: ~2–3g
Ingredients
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10 mint leaves
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Juice of 1/2 lime
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1 teaspoon monk fruit sweetener
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1 1/2 oz white rum
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1 oz unsweetened coconut water (optional, keep minimal)
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Ice cubes
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Soda water
Instructions
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Muddle mint, lime juice, and sweetener.
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Add ice, rum, and coconut water.
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Top with soda water and stir gently.
Best for: Tropical flavor lovers without the sugar overload.
Low Carb Virgin Mojito (No Alcohol)
Net carbs: ~1–2g
Ingredients
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10 mint leaves
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1/2 lime, cut into wedges
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1 teaspoon monk fruit sweetener
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Ice cubes
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Sparkling water
Instructions
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Muddle mint and lime in a glass.
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Add sweetener and ice.
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Top with sparkling water and stir.
Perfect for: Non-drinkers, designated drivers, or hydration with flavor.
Tips for the Best Low Carb Mojitos
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Use powdered sweetener for quicker dissolving.
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Avoid flavored sodas—stick to plain club soda or sparkling water.
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Don’t over-muddle mint; bruising it lightly prevents bitterness.
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Fresh lime juice is essential—never bottled.
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Add flavor naturally with herbs, cucumber, or small amounts of berries.
Final Thoughts
Low carb Mojitos prove that healthy cocktails don’t have to be boring. With fresh mint, zesty lime, and smart sugar alternatives, you can enjoy this classic drink without compromising your lifestyle goals.
Whether you’re hosting a summer gathering or relaxing at home, these low carb Mojito recipes deliver refreshment, flavor, and satisfaction—minus the sugar.
INGREDIENTS
- 2 Sprigs Fresh Mint
- 3 Wedges Fresh Lime
- Sugar Substitute
- Crushed Ice
- 2 Ounces White Rum
- 6 Ounces Club Soda
First of all muddle the mint sprigs and lime wedges together with a sugar substitute in the bottom of a tall glass.
How To Make A Mojito: apple-mojito.
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